If you have migraine, you will surely want to know how to get rid of migraine. Migraine are very common nowadays. Today's lifestyle, stress, and health have left no stone unturned to cause this irritating problem. If you don't know what exactly migraine is, then it is the continuous headache that causes nausea and blurred vision. It is not very easy to get rid of this.
You just cannot do any of your work properly since it is very unbearable and exhausting sometimes. The exact reason for a migraine may vary from one person to another and also depend on upon the situation. For some, it may be due to stress, while for others it may be due to lack of sleep or dehydration and fatigue or sinus problems.
A person can't always take the help of medicines to get rid of a migraine as it often takes a time to cure and also it is of help only for a short period of time. Therefore, we will help you with some remedies to get rid of migraines.
Best ways to get rid of migraine:
1. Ice pack:
One of the best ways to get rid of the migraine is to apply a cold compress on your forehead. This compress with its cooling sensation helps you to relax by improving your blood circulation and suppress your headache altogether.
Water is the best cure for almost everything and therefore for a migraine too. Drink lots and lots of water and keep yourself hydrated. All the regular intakes like tea, coffee, etc. keep the body dehydrated and the best possible solution for this dehydration is water. Of course, water has millions of other benefits as well.
Sometimes caffeine also helps you to relieve a headache at least a bit. Caffeine, when taken in high quantity will be a major drawback for your body, but sometimes when the pain is unbearable, it helps in relaxing you. But make sure it doesn't trigger your a headache. If it does, stay away from this tip.
The saying, An apple a day keeps the doctor away proves very much right in the case of a migraine. It often gives you immediate relief from headaches.
All you have to do is cut a slice of apple, sprinkle some salt over it and eat on an empty stomach. If used continuously for a month, it will give you better and permanent effects.
Ginger is definitely another good option to get rid of migraine. It consists of a special inflammatory property which helps in easing the headache. It reduces brain swelling which automatically helps provides pain relief.
Consequently, cut the ginger into small pieces, add a cup of water and simmer it for half an hour. Remove the pieces of ginger and sip the water slowly.
6. Eucalyptus oil:
If you want to get rid of a headache quickly, you will have no better option than to massage your forehead with this eucalyptus oil. It is filled with pain relieving properties which bring a relaxing effect and also helps to relax tense muscles.
Basil serves as the best remedy for many of the health problems and so is for migraines too. Just like eucalyptus oil, basil is also enriched with soothing and healing properties. Massage your forehead, neck and back of the temples with basil oil and enjoy the instant recovery.
Take a cinnamon stick, grind it to a fine powder, turn it into a fine paste with little water, Apply this cinnamon paste on your forehead, leave it for 30 minutes and relax. After that, wash it off with warm water. You will definitely feel relief from a headache due to the antioxidant properties present in cinnamon.
These are some of the remedies to get rid of migraine quickly and without any side effects. Try this and feel relaxed and free from headaches completely.
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