Healthy dietary practices are very important to lead a healthy life, So, We have some effective juices to overcome deadly diseases effectively.
- Lime Juice is one of the best juice to prevent many diseases.
- Lemons are one of the best citrus fruits
- Lemons are rich with vitamin C, folate, potassium, flavonoids.
- Drinking one cup of lemon juice /water detoxifies our body.
- One of the best natural drinks for kidney stones problem.
- Pregnant women need folate, so lemon juice contains folate.
- Effective for weight loss
- Lemon juice increases digestion power
- Relives excessive thirst and low-cost natural drink in the summer season.
- Lemon juice decreases Vata and Kapha dosha .
- Vitamin C in lemon juice prevents Cancer and diabetes risk.
- Drink lemon tea for healthy skin
- To overcome iron deficiency lemon juice is one of the best natural drink
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