Updated: 21-07-2025
Hormone replacement therapy for menopause is the government-approved treatment service specially designed to relieve menopausal symptoms.
Osteoporosis prevention has been proven and approved by hormonal therapy.
HRT uses female hormones such as estrogens and progestogens to treat menopause and ageing symptoms.
Hormone Replacement Therapy for Menopause
Types of Hormonal Therapy (HT)
There are 2 types of Hormonal Therapy (HT) treatments, which are processed depending on the patient’s condition.
ET – Estrogen Therapy
The estrogen hormone provides relief from the various menopause symptoms.
ET is prescribed for women who are facing hysterectomy problems.
EPT – Estrogen-Progestogen Therapy
This is a combination of estrogen and progestogen therapy.
In this process, progestogen is added to ET to protect from uterine (endometrial) cancer, which is caused by estrogens only.
Symptoms of Menopause
- Lower levels of estrogens at menopause.
- Hot flashes
- Sleeping disorders.
- Vaginal Dryness
Stages of Menopause
Perimenopause: Perimenopause, also known as menopause transition, is the span from the starting stage of periods to 1 year after the final menstruation period.
Menopause: Generally, menopause is confirmed 1 year after the final menstrual stage.
Postmenopause: All the years after the menopause stage are known as postmenopause.
Benefits of hormone replacement therapy for menopause
Menopause and HRT reduce various chronic diseases that affect postmenopausal women.
When a person undergoes HRT, they can get relief from the following conditions.
- Diabetics
- Osteoporosis
- Hot Flushes
- Vaginal Dryness
- Night Sweats
- Bone loss
- Improves sleep
- Sexual Relations
It even improves the quality of life by improving health and making our bodies fit and healthy.
Risk Factors of Hormonal Therapy
Hormonal therapy risks are lower in younger women when compared to women aged 50-70.
It is said that women who have gone through ET have more benefits and risks compared to women who have undergone EPT.
- Cardiovascular Heart Disease
- Breast Cancer
- Venous thrombosis
- Endometrial cancer
- Ovarian Cancer
- Cholecystitis
- Anxiety or Depression
Also Read: Menopause
Side Effects of Hormone Replacement Therapy for Menopause
HRT affects the human body in several ways. The major conditions are listed below.
- Bleeding breakthroughs
- Breast Tenderness
- Bloating
- Nausea
Who cannot get hormone replacement therapy?
People who are affected by the following conditions are exceptional to go through hormone replacement therapy for menopause.
- Blood clots
- Cancer
- Heart Diseases
- Liver Defects
- Heart Attack
- During pregnancy or when expecting a pregnancy
Alternative Process if a Person Cannot Take Hormonal Therapy
A person may not undergo hormone replacement therapy due to a variety of reasons.
But they can surely control menopause and reduce its risk factors by following the methods below.
- Follow a proper diet with organic foods.
- Add more veggies, leafy vegetables, and fruits to your daily routine.
- Drink more liquids, such as water, vegetable and fruit juices, and other healthy beverages.
- Avoid stored, packed, and ready-made foods.
- Stop eating junk food and drinking cool drinks.
- Limit alcohol consumption and smoking.
- Reduce caffeine content in foods and beverages.
- Do exercise for at least 1 hour every day. Your exercises may include yoga, gym, breathing exercises, and performing relaxation exercises such as meditation.
Alternative Medical Approaches for Hormonal Therapy
Consult doctors to get the best treatments, which are listed below, without any major side effects.
The listed treatments are Ayurvedic and natural therapies that work effectively throughout life.
- Yoga
- Acupuncture?
- Tai chi
These cannot be performed by oneself or with the help of family.
These treatments need experts, and there are various centres where the therapy treatment is continued.
Tips to Reduce Risk Factors Caused by Hormonal Therapy
Consult a doctor and discuss the strategies that may reduce the risk of hormone replacement therapy for menopause.
- Know the best product and the treatment method for HT.
- Check for the dose and minimise the medication levels to avoid overdose.
- Get regular checkups to know the benefits of HT.
- Practice a healthy lifestyle and follow good food habits with a healthy diet.
Is Hormonal Therapy Good or Bad?
The hormone replacement therapy for menopause purely depends on the age and the health issues a person is carrying.
Consult a doctor in private and discuss the symptoms and health conditions you are facing.
Whether the hormonal therapy is good or bad depends on the patient’s health condition, food habits, age, and the lifestyle opted for by them.
Treatment and medical recommendations for every individual depend on the health conditions, diseases, and defects they are carrying.
The health treatments and hormonal therapy will change accordingly for everyone.
If the major precautions are taken at the right time, then risk factors can be reduced.
Always remember to take a second opinion before starting the treatment of hormone replacement therapy for menopause.
Be healthy! Stay happy!
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Author’s Bio: Ashreetha Pendkar is a healthcare writer, trainer, nerd, and digital marketing expert. She loves to read healthcare content and spread her words about the importance of health to near & dear ones.
