Updated: 12-07-2025
We love our children a lot. We provide them with everything, including branded dresses, corporate education, a modern environment, transportation, assets, and much more.
Still, we do not generally take care of their health or a healthy lifestyle outside the home.
This little negligence affects their future healthy life.
6 Bad Habits That Highly Affect Our Children’s Health
1. Using plastic water bottles at school.
This is one major bad thing that is highly affecting our children’s health.
Many times, we observe that children use normal mineral water bottles for their daily schooling purposes.
Some types of plastic water bottles can contain chemicals that may leach into your drinking water. instead of plastioc water bottles for children we prefer top use copper water bottles and stainless steel
These chemicals can cause obesity, brain disorders, and even cancer.
So, try to stop using cheap water bottles.
Instead, use steel water bottles for your child.
2. Stop providing lunch or snacks in a plastic box/container.
Using hot food in plastic boxes melts the plastic contents and chemicals into food, which is very dangerous to our children’s health.
Try to use a stainless steel, lightweight lunch box for your child, and use a steel spoon.
3. Provide homemade snacks in their box.
Most parents purchase snacks for their children frequently.
Sometimes, daily, multiple types, like chocolates, junk food, and many more edible items, are provided as snacks.
Most of them are made with low-quality ingredients and use many chemicals to give out attractive colors and a yummy taste.
This is highly affecting our child’s life and future health.
So many children are not going to school, suffering from frequent flu, cough, fever, stomach pain, vitamin deficiency, etc.
Try to allocate proper time for your child and prepare healthy recipes at home naturally and organically.
4. Wasting valuable time with electronic gadgets.
It is a common thing nowadays. Many children are spending hours of valuable time in front of the television, watching or playing games.
This leads to obesity, eyesight-related issues, and many more.
Parents must encourage their Children at least 1 hour a day to play outside or provide physical activities.
It burns calories, tones the body, and controls weight.
Moreover, this improves metabolic activity, and they get sound sleep.
5. Parents have become busy and are not spending enough time with their children.
In the 21st century, everyone is busy with their career goals, business goals, bank asset goals, etc.
With our busyness, we are spending very little time with our children.
This is also highly affecting their mental and physical health.
It’s our responsibility to speak to them, observe them and what they are doing, and their character; educate and guide them properly.
Plan tours with children, eat with children to know their eating trends, and ask them about their needs.
Because if we interact in this way, they feel confident and develop a positive attitude towards everything.
6. 2-year-old daughter loves ice cream!!
Not only my child, but every child likes ice cream.
Eating too much ice cream and habituating to outside foods badly affects our child.
It causes obesity, cough, asthma, and pneumonia.
Most of the ice creams are made with non-organic dairy products.
Prefer quality and natural-ingredient-based ice creams.
If not, sometimes prepare ice cream with milk and other ingredients at home and serve it.
After all, we are the only people concerned about their well-being and healthy life.
It’s also our responsibility to produce a healthy next generation.
Thanks for reading this post.
