Our aim is to help you lead a healthy life till 100 years of age. For more information call us at

Doctors Information

Plus100Years provides best Doctors and Hospitals information with their contact details .So that You can take appointment and discuss with them about your health Issues.

Kindly call Us +91 9440460185

Health Topics

The Health Topics on our portal are dedicated to providing you the latest as well as the most accurate information regarding Diseases,Home Remedies,Symptoms ,Treatments ,etc.​

Kindly call Us +91 9440460185

As a Expert Doctor,Best Hospital can reach many users for your Best Services from www.plus100Years.com

mail us your profile to : info@plus100years.com​

Kindly call Us +91 9440460185

Plus100years is a directory providing data related to healthcare services across India.

How Can the Best Cardiologist in Hyderabad Help You?

A best cardiologist in Hyderabad has a special skill and training in treating, finding and preventing different diseases related to vessels and heart. Mostly, your general medical doctor recommends you to a good cardiologist in Hyderabad if he suspects you to be having a serious heart condition. Some of the symptoms that are usually connected with heart conditions include chest pains, dizzy spells and shortness of breath. Such symptoms can make your general practitioner refer you to a best cardiologist in Apollo Hyderabad.

Some other symptoms that can make your doctor recommend you to the best cardiologist in Kukatpally Hyderabad include changes in ECG or heart murmurs.

Who is cardiologist?

Cardiologists are the trained doctors who are expertise and specialized in diagnosing & treating diseases or disorders related to heart and blood vessels, the cardiovascular system. If you experience any sort of heart problem you might also visit a Best Cardiologist in Hyderabad.Thus, it is suggested toknow about the risk factors for heart disease & find what measures you need to take for better heart care.

When Should You Consult a Cardiologist?

A good cardiologist helps the patient of heart disease to live a useful and a quality life. He also counsels patients regarding the prevention of heart disease and risks associated with it. Primarily, cardiologists play a prominent role in treating patients with heart attack, severe heart rhythm disturbances and heart failure. Their training and skills are useful in making decisions and carrying out procedures such as balloon angioplasty, heart surgery or catheterization.

Why to approach Cardiologist

It is extensively accepted that leading a healthy life & visiting a best cardiologist in Hyderabad India.will reducesthe risks of cardiovascular diseases. Still,in spite of all words of warning & caution and the severe efforts of the cardiologists’relations, cardiovascular disorders or diseases remain number 1 reason of death across the globe. In order lead a healthy life, you need to take care of your heath’s wellbeing seriously and must have regular visits to cardiologist, irrespective of our age.

Reasons to approach a Cardiologist

Here are some of the reasons for consulting a cardiologist:

1. Physical Recommendation
If the physical examination reveals some suspicious symptoms, your doctor may recommend you to a reputed cardiologist in Hyderabad. It is advisable to seek the help of a cardiologist when your physician refers you to him.

2. Heart Pain
If you have unexplainable heart pain then you must seek for a cardiologist.

3. Family History
In case, you have a family history of heart problems and you are above 30 years of age, you should consult a cardiologist regularly for preventing any major risks.

4. You Have High Cholesterol
If your tests reveal high cholesterol then you are at a greater risk of getting heart disease. If the total sums of all the cholesterol are higher than 200mg/dL or even higher then, you must consult one of the top 10 cardiologists in Hyderabad.

5. High Blood Pressure
High blood pressure if not taken care of earlier can ultimately lead to heart problems . Hence, you must keep in touch with good cardiologists and monitor your heart rate and its condition to prevent the onset of such problems.

6. Do you Smoke?
A smoker is at a greater risk of getting heart disease. Smoking lowers the oxygen flow to the heart and increases the heart rate, blood pressure and blood clotting. All these conditions ultimately lead to clotting of the blood and damage to the cells that line the arteries.

7. Diabetes Contribute to Heart Disease
Studies have revealed that diabetes can lead to heart disease. That makes consulting a cardiologist highly essential as diabetes and heart problem together can create havoc in your health condition.

8. Preeclampsia/ Difficult Pregnancy
Preeclampsia or difficult pregnancy often carries a hidden risk of a heart condition. Such women are two times more likely to suffer from heart disease during pregnancy or after menopause. Hence, they must consult the best Interventional cardiologist in Hyderabad to avoid significant consequences.

9. New Exercise Routine After 40
If you are above 40 years of age and want to opt for an active exercise routine such as hiking or mountain climbing, you should consult your cardiologist to check your heart condition. A professional heart specialist will recommend you the right type of exercises according to the condition of your heart.

10. Having Gum Disease
Many health experts believe that there is a direct relation between gum disease and body inflammation. Hence, if you suffer from painful or swollen gums, it is entirely possible that it is connected to the underlying heart problem.

If you suffer from any of the above problems, you must consult the best cardiologist surgeon in Hyderabad. It is advisable to refer to the best pediatric cardiologist in Hyderabad to treat kids with heart conditions.

How best Interventional cardiologist in Hyderabad can help you?

Some individualscan not realize how difficult their heart works & keeps pumping for them throughout the day. They can look for a best cardiologist surgeon in Hyderabad to know more about what going on their heart ticking. A cardiologist is a best physician in Hyderabad who has been trained & skilled to find, treat, as well as prevent various diseases of both heart & blood vessels. They will probable check heartbeat, lungs, blood pressure, blood vessels and weight. Few issues can be easily diagnosed depending on symptoms & the results of exams. However, other issues canneed tests that are specialized to decide what’s wrong. It is probable that your cardiologist recommendssignificant lifestyle changes or certain medicines. Every patient is different & unique.

What They Do and Why You Should See One

There are various types of cardiologists and best heart surgery hospitals in Hyderabad. The main difference is between those that do surgeries and those that work in office sitting & diagnose as well as treat heart issues. Thus, if you experience an issue but do not know about its cause, then approach doctor who performsstress, diagnostic tests as well as other exams to find the issue. Then, if all you need is medication, this sort of heart doctor can assist. But if you require surgery, then you would be referred to a heart doctor that diagnoses patients and performs surgery on them if required. There are a diversity of reasons to see abest cardiologist in Apollo Hyderabad.

• Shortness of Breath
• Heart Attack Survivor
• Chest Pains
• Circulation Issues

Cardiologist Could Save Your Life

Each and every patient has a diverse experience with a Best Cardiologist in Hyderabad . All patients are required to experience an initial consultation where the doctor reviews their medical history & perform a physical examination. This testcan be a little more in detail than what patients are used to & may include such things as having their weight, blood pressure, lungs, heart& blood vessels checked. Based on patient's symptoms as well as the doctor's findings on the test a diagnosis can be made at that point. In few cases additional testing like an x-ray, ECG or blood test may be needed in order to makeultimate diagnosis. Pending the results & diagnosis the doctor can recommend medication or some lifestyle changes.

Tips for finding the best cardiologist

If individuals are suffering from any problemrelated the heart, it is vital that you approach a good best heart hospital in Hyderabad. What do you require to look for when choosing a Best Cardiologist in Hyderabad? Experience, skills and Education are the main criterion you require to emphasize on while making the choice.

Top 5 Tips for Finding the Best Cardiologist

The best way to seek the best cardiologist is to check with family & friends. If they had approached a heart specialist in their past, they can be able to direct you properly. Alongside with this, you can also request for a reference from main care from best physician in Hyderabad. A little bit of research online can also provide with a list of Best Cardiologist in Hyderabad

• Credentials are avital aspect that requiresfocusing on when choosing a best cardiologist. They requirebe qualifying & certifying and have the required skills as well as experience to do the needed procedures.

• Location is one more factor that requires to be given significance. The quality of care that an individual receive at the prime hospital Hyderabadmay to a large extent based on its reputation.
• The hospital where the Best Cardiologist in Hyderabadthat their chosen is employed requiresbeing near their place so that theycan visit easily for checkups.
• The experience level that the cardiologists have is also of vital&must not be ignored. It is best to ask doctor how many years of experience they have in doing heart surgery.
• You can ask how many times they have done the surgery to ascertain their skills as well as experience.

What Are The Questions That You Can Ask Your Cardiologist?

While choosing the best cardiologist, it is vital that individual ask as various queries as possible so that you are able to make a right choice.
• How is the risk of heart disease resolute? What are the different screening & diagnostic tests that require to be done?
• Does your family history of heart disease & lifestyle affect the risk? What is the heart disease risk &how can it change the coming years? Do I require changing the diet to minimize the heart disease risk?
• How frequent must the check up for heart disease is to be done?
• You can be able to determine individual heart disease risk when individual start getting answers to all queries from the Best Cardiologist in Hyderabad. While making the option, individuals require to make sure that the surgery has insurance coverage so it can be covered.

After you select the Best Cardiologist in Hyderabad, it is best to take an appointment so that you are able to decide how at ease you are with them. You require to choose a doctor who you trust as it ensure that you obtain the perfect treatment for condition. You can also be able to get well fast from the surgery when you make a perfect choice.

Tips related to heart & heart care

The following are the tips related to heart and heart care

1. Exercise! Research demonstrates top aerobic athletes be likely to live for five years.

2. Alternate puréed prunes or applesauce for butter in baking recipes.

3. Minimize the salt consumption by reinstating canned vegetables with frozen.

4. Pick potassium! This mineral assists balance out sodium levels (a major culprit in damaging our hearts).

5. View the glass as half full. Positivity is related with a stronger heart.

6. Enjoy a square of 70% dark chocolate. It has potent antioxidant & anti-clotting properties.

7. Substitute your desk chair with exercise ball. It’s a best way to burn extra calories &raise core strength.

8. Learn to say no. Saying yes to everything leads to stress & poor health.

9. Experiment with whole grains: Try hulled barley, millet, teff, quinoa, buckwheat, & wheat bulgur or berries.

10. Go nuts! Studies discover a handful five times for each week assistsminimize heart disease risk.

11. Keep yourself cool. When your temper increases, the blood pressure also increase.

12. Serve lentils, beans or tofu as the primaryrather than meat. With a little interest they actually shine!

13. Get a pedometer. Try adding 100 steps total every week.

14. Avoid added sugars

15. Avoid adding flavors to coffee or tea with cinnamon.

16. Fill your fridge with low-fat or skim milk products.

17. Maintain fitness, every day 10 minutes walk is best

18. According to science watching funny flicks is beneficial to blood flow throughoutthe body.

19. Do whatever you wish to do, strong heart is emotionally & physically fit.

20. According to top heart docs, exercise is like sleep: you can’t store it up. Get up, get going!

21. Stretch it out, flexible muscles signifies flexible arteries.

22. Laughter is really a best medicine. It reduces stress and increases your immune system.

23. Get some time for a walk with friends &family to enjoy the colors of fall.

24. Seek key words like broiled, baked, grilled, poached or steamed in the mean while ordering the food.

25. Lift weights: For each pound of muscle you build, you will burn an additional 10 calories for every day.

26. Brighten a cold morning. Prepare a low-cal London Fog with Earl Grey tea, vanilla extract & steamed low-fat milk.

27. Prefer to intake B vitamins, as they raise good cholesterol by 15 to 35 percent.

28. Take 5 minutes to identify where you hold stress: shoulders, jaws, neck. Now stretch, breathe, relax!

29. Families that eat dinner together make perfect healthier choices together.

30. Let go of pressure & perfectionism. Relax, & take care of yourself.

31. Ditch that soda. A pop a day can add a maximum of 15 pounds in a year!

32. A bowl of low-sodium, broth-based soup is best

33. Have raw vegetables as snacks rather than chips

34. Use smaller plates and bowls at home. Portion control protects heart.

35. Moms-to-be who do low-impact exercise give babies a head start on heart health.

36. If you feel stress, take a pen and writing about stressful events, that helps you in releasing negative emotions & feel better.

37. Prepare a stress-free bedroom. Reduce the thermostat & try ear plugs & light-blocking curtains.

38. Sample new heart-healthy oils, such assafflower, soybeanand sesame.

39. Try fitness break anytime and anywhere. Stash stretchbands & skipping ropes in your purse.

40. Have a cozy movie night. Serve air-popped and low-fat cocoa popcorn seasoned with Cajun spices.

41. Always keep harmful stress levels down

42. Avoid frying and try broiling,steaming or baking the food for healthier meals

43. Toss few chia seeds on salad for a strike of heart-healthy fibre& omega-3s.

44. Plan a workout date with a friend at least once in a week. Studies also demonstrate that you will lose more weight together!

45. Don’t intake salt more than 2,300 mg a day

46. Listening to music gives feel-good hormones

47. Release anger: Holding aggravation hurts your heart

48. Smile! When you beam on the outside, you beam on the inside too. Research links happiness with strong hearts.

49. Substitute screen time with face time. Restrict TV to two hours for each day.

50. Mingle and spend time with family & friends. Socializing is enormous for your heart!

51. Try to do tai chi, meditation, yoga or a quiet walk in the park.

52. Enjoy fall’s bounty: Get some fennel, beans, okra, shallots, corn and late summer squash on plate.

53. In order to make waiting less stressful, keep Sodoku puzzles, knitting or a book in bag.

54. Try cycling, walking or public transit to travel rather than car

55. Explore malls for window-shopping at least 30 minutes of brisk walking

56. Just as it is a margarine, doesn’t mean it is healthy to heart. Refer the label: It should non-hydrogenated & trans fat free.

57. Move your feet sign up for fun run or a charity walk for good cause

58. Explore your city with a walking tour

59. Get tested! 50% percent of women are suffering from high cholesterol

60. Don’t worrymore about the future. Excess anxiety can stress your heart.

61. Saying thanks and expressing gratitude minimizes stress, which can assist in taking extra strain off heart.

62. Replace lean turkey for ground beef, as it contains less saturated fat.

63. Add more color to plate this improves heart health immediately by upping fruit and vegetable intake.

64. Imagine a healthier you. It’s the initial step toward making a lasting changes.

65. Measure blood pressure,as 50% of people are not aware that they have high blood pressure

66. The intake of extra vegetables into sauces & soups for a stealthy health boost!

67. Always stick to low GI foods. They can cause fewer spikes in blood sugar, which means less strain on your heart.

68. Intake whole fruits, rather than drinking fruit juices, to get insoluble fibre.

69. Make a habit to carry a home a doggy bag whenever you eat outside

70. Avoid smoking, eat right and exercise; these helps in reducing the risk of heart disease & stroke up to 80 percent.

71. Have a good Relaxation as it is good for heart and soul.

72. Try a good Indian dahl recipe. Legumes not at all tasted so good!

73. Healthy sex lives make for healthy hearts. A sexy session can be as good for your heart as a brisk walk.

74. Try hazelnut,peanut or almond butter on bread.

75. Gardening reduces stress & burn 400 calories for each hour!

76. Quit smoking because the smokers are three times more probably to die of heart disease

77. A good dose of vitamin D keeps the heart cells healthy.

78. Have a minimum of seven hours sleep. Sleep makesyour heart happy.

79. Brush and floss! A good oral health minimizes the heart attack risk.

80. Avoid sugar in as it is not a healthy choice.

Follow the aforesaid steps and keep your heart strong and safe.

If you or your loved ones face any issues with respective to heart just approach the ushamullapudi cardiac centre, cardiologists over there are very experience and knowledgeable who help you and your loved ones by curing the heart issues or disorders completely.

Request An Appointment