Updated: 23-03-2026; Author: Ashritha Pendkar During uncertain “war-like” periods—be it economic, geopolitical, or social—the wisdom of Chanakya proves to be…
Updated: 18-03-2026; Author: Ashritha Pendakar Stop wasting money on chemicals! Your kitchen is full of potent natural beauty agents, which…
Updated: 09-03-2026, Author : Dietitian: Hetal Mehta Overall, ragi mudde is a nutritious and delicious addition to most diets. It’s…
Updated: 16-02-2026; Author: Ashritha Pendkar “Indian Smoking Reality” According NATIONAL TOBACCO CONTROL PROGRAMME About 3500 deaths daily in India are…
Updated: 04-03-2026; Writer: Neha Suryawanshi (Dietitian) Bananas are rich in protein, Vitamin C, calcium, fibre, potassium, and magnesium. They are…
Updated: 02-3-2026; Author: Ashritha Pendkar ( Wellness writer) We humans, have been stressing out way before stress was first named….
Updated : 23-02-2026 ; Authors: Ashritha Pendkar & Hetal Mehta ( Dietitian) The Indian Diet Secret Their Ancestors Had for…
Updated: 06-01-2026; Author: Written by Dr Vikas B. S. (Pharm. D) Many patients focus on whether their medicine is genuine,…
Updated: 29-12-2025; Author: Ashritha Pendkar Keep the Chill Out: Your Simple 15-Minute Winter Fitness Plan One easy-to-understand plan of winter…
Updated: 20-12-2025; Author: Sangati Jogwar
