Category: Wellness
What Are the Optimal Haemoglobin Levels for Teens?
Updated: 30-04-2025 What Are the Optimal Haemoglobin Levels for Teens? Red blood cells, or RBCs, carry oxygen to different cells of our body. Haemoglobin is a protein that is present in red blood cells. The function of haemoglobin is to bind the oxygen molecules and distribute them to different cells and tissues by the…
What is a Yeast Infection?
Updated: 05-05-2025 What is a yeast infection? A fungus called Candida is responsible for the yeast infection. This is a microorganism that occurs naturally in the vaginal area. Lactobacillus bacteria check their growth. However, if there are certain imbalances in the body system, these bacteria are not able to work properly. The improper and…
How Wheat Benefits your Health
Updated: 07-05-2025 How Wheat Benefits Your Health Wheat is a cereal grain, originally from the Levant region of the Near East but now cultivated worldwide. This grain is grown on more land area than any other commercial food. World trade in wheat is greater than for all other crops combined. Globally, wheat is the leading source of vegetable…
Eyelid Problem in Kids (Ptosis)—Symptoms, Causes, Treatment
Updated: 11-05-2025 Eyelid Problem in Kids (Ptosis)—Symptoms, Causes, Treatment Many kids suffer from the problem of drooping of the upper eyelid. This condition is known as ptosis. The degree of dropping varies. In some kids, the lids may droop slightly, whereas in some cases, the lid may completely cover the eye or the pupil. In…
How to Make Carrot Dosa Recipe – A Perfect Recipe For Kids
Updated: 13-05-2025 How to Make Carrot Dosa Recipe – A Perfect Recipe For Kids Dosa is a fluffy pancake made out of rice. Dosa is a traditional South Indian dish that has now gained popularity in many Indian homes across the north and south. It is normally served for breakfast and even as an evening…
Blood Clots – Causes, Symptoms, Diagnosis and Treatment
Updated: 15-05-2025 Blood Clots – Causes, Symptoms, Diagnosis, and Treatment Blood clots are dangerous to the health of the brain. One of the principal causes of blood clots is an injury to the vessels in the brain. A blood clot in the brain can lead to an ischaemic stroke. The stroke is caused when…
Healthy & Easy Ragi Idli Recipe
Updated: 19-05-2025 Author: Dietitian: Trupthi Mohit Vyas Healthy & Easy Ragi Idli Recipe Ragi, also known as finger millet, is one of the most important cereals, occupying the highest area under cultivation. Nutritionally, ragi is higher in protein and minerals in comparison to all other cereals and millet. Being low in…
6 Unbelievable Health Benefits of Massage Therapy
Updated: 20-01-2026; 6 Unbelievable Health Benefits of Massage Therapy Manual manipulation of muscles, tendons, connective tissues, and ligaments is known as massage therapy It helps to enhance the well-being and health of a person. You will come across several types of massage therapies. Massage therapy is used for multiple reasons, such as to relax muscles, reduce anxiety…
Bad Cholesterol : How to reduce bad cholesterol naturally ?
A number of people aim to reduce cholesterol in order to avoid health consequences that occur due to the elevated cholesterol levels. High cholesterol is progressively becoming an underlying heal
Allergic Rhinitis: Symptoms, Causes, Cautions, and Care
Updated: 26-05-2025 Allergic Rhinitis: Symptoms, Causes, Cautions, and Care Allergies are a problem that many people have. Your immune system is designed to differentiate between harmful and healthy substances. When the body encounters the toxic compounds, it triggers an allergic reaction. Allergy rhinitis, which is also known as nasal allergy, is an allergic…