Updated: 15-07-2025
Summer has come along its way with more heat this time.
In India, there is a vacation of around one month at all the schools.
People will plan for healthy summer vacations in India to skip the heat and to spend valuable time with family, relatives, and friends.
The list below for healthy summer vacations in India is provided with the best 10 places to visit within the budget.
Check out our list, which is full of nature’s beauty and different kinds of tourist places with all the facilities required.
How to Plan Healthy Summer Vacations in India to Enjoy With Family and Friends
Top 10 places for summer vacation
1. Munnar, Kerala:
It is well known as “God’s own country”.
This land is filled with nature’s beauty.
It has several natural lakes, hills, mountains, and much more.
The boathouses are very famous for staying a day in the centre of the lake.
2. Leh Ladakh, Jammu, and Kashmir
The historical mountains in Ladakh are also known as Abodes of the Gods.
Which are a mixture of natural beauty and spiritual connections, with many travelling opportunities.
3. Nainital, Uttarakhand
The whole city filled with hill beauties is located around Naini Lake.
which is also known as a traditional destination for Indian honeymoons.
It is the best place for summer vacations to enjoy the real beauty.
4. Corbett National Park, Uttaranchal
It is the first national park in mainland Asia.
It is filled with the culture and nature’s various species.
It is conserving the natural heritage of India.
It contains around 169 tigers, 600 elephants, 49 leopards, and many others.
5. Darjeeling, West Bengal
This earthly paradise is the best hill station in the country.
It’s a cool place with neutral temperatures.
Summer is the best time to spend a vacation in the lap of nature’s beauty.
6. Gangtok, Sikkim
It is the transit point of traders between Tibet and India.
It is filled with hills; lakes surround the area with fresh water.
The lake will be frozen in the winter season. It will be cool in summer too.
7. Kodaikanal, Tamil Nadu
It is popularly known as the princess of hill stations.
It is filled with greenery and nature.
Kodaikanal means the gift of the forest in the Tamil language.
It has various sightseeing places.
The maximum visits are registered in summer.
8. Ooty, Tamil Nadu
It was established as the British summer headquarters in Chennai.
Many people choose this place for vacation to escape the summer heat.
The main attraction is the botanical park, which is filled with 22 hectares of government land.
9. Tawang, Arunachal Pradesh
It is specialised in Buddhist monasteries along with several famous sightseeing places.
It also includes trekking, skiing, and hiking, and is chosen as the best spot for adventure lovers.
10. Mount Abu, Rajasthan:
It is a hill station in Rajasthan on the border of Gujarat.
It is a spiritual and natural space with many historical stories hidden in every place.
It contains different mountains, lakes, and other sightseeing places.
It is filled with various tourist places.
Tips for Healthy Summer Vacations
Know about the tips for healthy summer vacations in India, which are useful for everyone.
Learn how to protect yourself from the sun.
House Protection:
- Do not post your travel plans on any social media networks, as they help people who are eagerly waiting to steal your house in your absence.
- Keep all the required ID proof Xeroxes with you while travelling, which can be used instead of the loss of originals.
- Never keep or use your house address in unnecessary places, such as on luggage bags, etc.
- Keep limited cash in your wallets or purses and save it in different places in your luggage and travel bags.
Also Read: How to Plan Healthy Weekends
Valuables protection:
- If you are travelling for the first time, always consider taking the guidance and help on the dos and don’ts of the sightseeing places.
- If you are travelling by car, never keep all the required documents in the car itself. Save one copy in a car and keep the originals in another place.
- If taking a taxi or bus, or any other travel vehicle, always close the windows and lock the doors before leaving.
- If you are travelling and lose your way, do not stop in silent areas or on any roadside. Prefer public places and stop there, and get assistance from locals.
- Remember to park the car in the parking and secure areas to avoid any damage or loss to the car.
Sun Protection:
- As this is summer vacation plans, there should be separate sun protection for men, women, and kids.
- Always use sunscreen that protects from both UV-A and UV-B. Choose a high SPF rating lotion and apply before you step out.
- Carry a medical and sun protection kit to avoid any sort of damage to the skin.
- Always carry sunglasses to protect your eyes from high UV rays. This is no longer a significant factor in fashion. Sunglasses are a necessity while travelling in the sun.
- Always prefer cotton or lightweight clothes with light colours. Bright colours attract more sunlight.
- Make sure to carry a high amount of liquids to avoid dehydration.
- If you are under any medication, take necessary precautions to reduce risk factors due to the sun’s heat.
Water Protection:
- If you are travelling to water areas such as beaches, lakes, swimming pools, etc., always be under lifeguard supervision.
- Wear a life jacket whenever you are travelling in water.
- Take a shower after you come back to the room; once you get up, stay in the water.
- If you are drinking alcohol, be away from water and do not drive a boat, jet ski, or any other watercraft.
- Always check whether the water is clean, up, and neat, or else you and your family may be affected by various skin infections.
Food Protection:
- We love to try different foods when we travel to new places.
- Eat within limits and check whether it suits your food habits or not.
- If you taste a new dish, eat a spoonful and then go for the whole plate.
- Do not consume oily food while travelling.
- Before jumping into the water, never eat heavily.
- If you are an adventurous geek, then choose more liquids and fewer spicy foods.
- Try to eat the best and most famous food of the locality you are visiting.
Hope these healthy summer vacations in India and the tips are useful for this summer vacation.
So, why not plan a vacation and get ready to explore?
Be fit! Stay happy! Enjoy healthy summer vacations in India! In 2018 summer.
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Thanks for reading this information
Author’s Bio:
Ashreetha Pendkar is a healthcare writer, translator, and digital marketing expert.
She loves to read healthcare content and spread her words about the importance of health to near & dear ones.
