Category: Health Tips
5 Ayurvedic Herbs from Your Kitchen to Fortify Your Immunity This Winter
Updated: 09-10-2025; Author: Ashritha Pendkar Ayurvedic herbs strengthen your body’s natural defence system by balancing doshas and enhancing overall vitality from within. Explore these 5 herbs for winter immunity Build Your “Ayurvedic Shield”: Transform your kitchen into a power house to naturally fortify your immunity this winter with the time-tested wisdom of Ayurveda. 1. Golden…
How Elderly Care in India is Evolving: Trends Families Need to Know
Updated: 07-10-2025 The Changing Face of Elderly Care in India: Trends that Families must know India is at a crossroads in its population development. The country has been defined by a youthful population for decades, but there is a silent but significant change: India is fast turning into an older nation. People above 60 years…
5 Powerful Dussehra Pujas to Attract Wealth and Good Fortune
Updated: 01-10-2025; Author: Ashritha Pendkar Unveiling The Spiritual Significance Of Dussehra For Everyone Dussehra, also known as Vijayadashami, is a festival celebrating the victory of good over evil, making it an auspicious time for a spiritual walk. Let’s walk through a detailed guide for a celebration with a spiritual theme. Spiritual Practice and Mindset (What to…
Perform These Rituals On Last 3 Days Of Navratri
Updated: 28-09-2025; Author: Ashritha Pendkar How to celebrate the last 3 days of Devi Navratri The last three days of Navratri are the deepest and the most fascinating as they represent the very end of the performance, and simultaneously, the victory feast. Those days are the most intense of Goddess Durga as they tell the…
Navratri Vibes : The Amazing Benefits Of Reading Devi Bhagavatham
Updated: 27-09-2025; Author: Ashritha Pendkar and E.Pavan Kumar Why we read Devi Bhagavatam during Devi Navratri, benefits and reading procedure: Reading Devi Bhagavatam in Navratri is a highly respected custom in Shaktism, the religion of India, which venerates the sacred feminine. The Devi Bhagavatam book highlights the Mahadevi, the supreme goddess, her different forms and…
7 Mantras to Unlock Devi’s Divine Blessings On This Navratri
Updated: 24-09-2025; Author: Ashritha Pendkar Devi chanting slokas and mantras is recognised as the most effective method to access the divine feminine energy during Navratri. Here, one can find not only the seven but also an extremely powerful group of slokas to be recited. Devi Slokas For Devi Blessings 1. Durga Ma Mantra This is…
Navratri Days : 5 Mistakes you should never make
Updated: 23-09-2025; Author: Ashritha Pendkar Celebrate Devi Navratri to get blessings from Maa Durga Devi, the powerful goddess in Hinduism. And Learn Navratri Days: 5 Mistakes You Never Make. Below is the list of “don’ts” to be followed in the Navratri festival: 1. Ignoring Purity and Cleanliness Navratri is a festival of both physical and…
9 Colours Of Navratri : Know The Importance of Each Colour
Updated : 22-09-2025 ; Author : Ashritha Pendkar , and Team Plus100years.com Dive into Navratri: Discover the 9 Goddesses’ Fierce and Graceful Transformations! 9 Days, 9 Goddesses: Unravel the Colourful Mystique of Navratri Celebrations! The nine-night Navratri celebration honours Goddess Durga’s nine manifestations. A daily colourful garment representing the deity to be adored is a…
4 Essential Facts About the Bathukamma Ritual
Updated:21-09-2025; Author: Ashritha Pendkar Bathukamma is a lovely floral festival observed by women in Telangana during Navratri. Babukamma is defined as “Mother Goddess, Come Alive.” The event honours women’s strength and vitality, symbolised by Goddess Gauri (a version of Durga). It indicates the magical and deep connection between humans and nature. It’s Earth’s thankfulness for…
What is the Spiritual Importance of Navratri?
Updated; 19-09-2025; Author: Ashritha Pendkar Are you preparing for Navratri Puja? Then, you will find useful tips on the Spiritual Importance of Navratri Navratri, which means “nine nights,” is an extremely devotional Hindu festival. It stands for the victory of the good over the evil; thus, it is a festival that celebrates the power of…