Category: Health Tips
How do you stay healthy on a road trip?
In this post, you will learn about seven things that can help you stay healthy during the trip. You can settle and pack enough for the long ride knowing that everything will be fine.
Urinary Incontinence In Men: 4 Common Causes And How To Manage It
Get 4 tips for urinary incontinence in men. Urinary incontinence is a common problem in men but it disturbs daily life.
How Does Exercise Help In Type 1 And Type 2 Diabetes
Even with the developments in medicinal drugs, diabetes still manages to kill 1.5 to 5 million people per year. This is because many diabetics fail to maintain a healthy diet and a regular balanced exercise program, which is considered to be the primary treatment for diabetes. Exercise in particular is important because it helps…
Types of diabetes and Best Treatment For Diabetes ( Dr.Anuradha Kapoor Diabetologist)
Updated: 07-7-2025 Author: D.Anuradha Kapoor -Diabetologist What is Diabetes? Diabetes is a condition where the body’s capacity to process blood glucose, also known as blood sugar, is impaired. There are various forms of diabetes, each with its treatment options. When your blood glucose, commonly known as blood sugar, is too high, you are at risk…
What Is REM Sleep?
Importance of sleep Sleep is one of the most important aspects of our lives, yet it is often taken for granted. We spend a third of our life sleeping and most of us do not get the recommended eight hours of sleep each night. Sleep deprivation has been linked to numerous health problems such as…
10 Benefits Of Brisk Walking
Updated: 28-04-2025 Author : Ashritha Pendkar Brisk Walking is a walking fast or Speed walking. It is a kind of exercise that helps you get in shape as well as keeps you physically healthy. Understand the 10 benefits of walking. How to do Brisk Walking? Some important points should be kept in mind while…
Sinusitis – Symptoms, Causes, & Risk factors
Updated:19-03-2025 Sinusitis problems are generally known as a sinus infection. Sinus or sinusitis infections are very common these days. The sinus is the cavity in the skull that is connected by a very narrow hole of ostium bone to the nasal airway. Let us know more about Sinusitis – Symptoms, Causes, & Risk factors…
Breast UltraSound
Updated: 24-03-2025 A Breast UltraSound uses sound waves to make a picture of the tissues inside the breast. A breast ultrasound can demonstrate all regions of the breast, including the zone closest to the midsection divider, which is difficult to study with a mammogram. Breast ultrasound does not utilise X-rays or other potentially harmful…
What is Hip Pain – Osteoarthritis.
Updated: 31-03-2025 Hip pain is usually caused by one of the many forms of arthritis and conditions related to it. These conditions affect the muscles, joints, and bones and can lead to problems such as swelling, stiffness, and pain in the hip joint. More often, the cause is osteoarthritis. Let us know more about what…