What you eat shows on your skin. Foods that raise your blood sugar are not good. According to a report published in the Journal of Clinical, Cosmetic and Investigational Dermatology saturated fat
What you eat shows on your skin. Foods that raise your blood sugar are not good. According to a report published in the Journal of Clinical, Cosmetic and Investigational Dermatology saturated fats, chocolates, bread, sugar, pasta, Trans-fats, etc. stimulate the production of insulin/hormones to trigger oil glands leading to pimples.
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