If you happen to have dehydration during pregnancy, should you worry about it and consult the doctor for the same? Yes. You should take this seriously and should also consult the doctor if needed.
Dehydration happens when the water in the body gets lost faster in any of the ways, than the rate at which you are in taking the fluids in your body.
The water content in the body should be well balanced and that keeps us healthy and gives the energy required for the day.
Dehydration in pregnant women should be considered seriously as there is also another life inside the womb that is surviving and water is very important for the growth of the baby.
The amniotic sac also uses water and the placenta also uses water for its development. Therefore, the water content in the body should be normal and if there is dehydration during pregnancy, one should immediately talk to the caregiver and get consulted with the doctors.
There could be various complications that may arise due to dehydration faced during pregnancy. The complications could be serious and one has to take it seriously.
Some of the complications that might arise due to dehydration include premature labor, low amniotic fluid, inadequate breast milk production, neural tube defects, etc.
The risks that arise due to dehydration may lead to other complications and can lead to birth defects due to malnutrition for the baby.
Drinking lots of water and increasing fluid intake might help a lot. In an average one should drink at least 8-12 glasses of water each day. Avoiding caffeine and its product might help you to keep your body hydrated.
You also need to make sure that you avoid heavy activities that cause overheating of the body and lead to humidity. Sweating would also cause dehydration. Therefore, you should not do such activities.
In case you find nausea more often you can talk to your doctor and ask her to prescribe some medicines for the same.
If you have more vomiting during pregnancy, meet the doctor immediately. She might ask you to get IV fluids in order to rehydrate your body.
Always remember that a healthy mother is a sole reason for a healthy baby and it is very important to stay healthy and fit while you are pregnant.
Do not take any of the sicknesses lightly when you are pregnant because it might affect your baby in the womb. Talk to your doctor and get advice whenever needed.
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