How to Make Healthy Onion Dosa Recipe

The healthy onion dosa can be made using very simple methods and ingredients. Dosa are really famous in India and every state has its own specialty and expertise added to the skill of making dosas

The healthy onion dosa can be made using very simple methods and ingredients. Dosas are famous in India, and every state has its speciality and expertise added to the skill of making dosas.

You would be surprised to see so many types of dosas, and you must not have tried even a few of them. Dosa can be served as breakfast with chutney or samba, and some prefer having the potato masala as a side dish.

Healthy onion dosa:

Dosa is a famous dish in south India, and no house does not prepare dosa for breakfast. It is simple and packed with energy and carbs too. It is a good breakfast or good first food for the little ones too.

Adding a new ingredient to the regular dosa makes it different, and the flavour is just added to it, making it even more scrumptious and tasty. Onion dosa can be made in very little time, and the result would be wonderful.

Nutritional value per serving:

Ingredients for making onion dosa:

Split black gram lentil or urad ki dal, 1 cup

Potato 400 gms

Onion 200 gms

Fenugreek seeds- 1 tsp

Mustard seeds 1 tsp

Red chilli powder ½ tsp

Turmeric powder ¼ tsp

Salt 1 1/2

Oil: 2 tbsp

Curry leaves  12-14

Procedure to make healthy onion dosa:??

• First you will have to soak rice, fenugreek seeds, and the split black gram for 6 hours.
• Then grind the ingredients that you had soaked into a fine batter. Leave it for fermentation. Keep in a warm place for fermenting. You can keep it in the kitchen only. You can add salt to it.

Stuffing for the onion dosa:

• Chop the onions and keep them aside. Peel the potatoes and cut them into small pieces.
• Take a pan and heat some oil in it. Once the oil becomes hot, add mustard seeds and curry leaves and let them splutter. Then add the chopped onions. Sauté it until it is golden brown in colour. Add the potatoes, chilli powder, turmeric powder, and salt. Mix it well and saute for another two minutes. Then take it off from the stove and keep it aside.

Making the onion dosa:

• Use a nonstick pan (tava) for a crispy thin dosa. Heat the tava and use one tbsp of batter and spread it on the tava in circular movements. Leave it for a minute to cook. Then use one tbsp of the stuffing or the onion mixture and spread it all over the dosa.
• Now slowly roll the dosa, and for this you can use a few drops of oil too. One can serve it hot with chutney or sambar.
• Remember that while making every dosa, wipe the tava with a cloth and sprinkle some water on it. This will make the dosa crisp, and it will not stick to the tava while you remove it.

So here is the tasty, delicious, and healthy onion dosa ready for your breakfast.

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