Updated: 16-06-2025
10 Types of Herbal Teas and Their Health Benefits
Why do you drink normal tea?
To take care of your health, you must know what the list of types of herbal teas are and their health benefits.
These are the very best and easiest to prepare at home.
Sip all these teas and get amazing benefits.
Enjoy all these in your morning time or any time.
All these herbal teas are natural; most of the herbs are available to us.
Try these herbal teas and start healthy.
1. Basil Tea (Tulsi Tea)
Benefits of basil tea: contains antioxidants, reduces cancer risk, lowers cholesterol, and is the best natural medicine for cough, fever, and flu.
2. Ashwagandha Ginger Tea
Benefits of ashwagandha tea: reduces stress and anxiety, is the best medicine for sleeping disorders, and contains anti-cancer agents.
3. Ginger + salt or sugar Tea
Benefits of ginger tea: detoxifies the body, is the best natural medicine for stomach pain and throat disorders, improves the digestive system, and is the best medicine for migraines.
4. Green Tea (RYOKUCHA) with natural flavors
Benefits of green tea: reduces heart–related problems, improves immunity, fights against cancer, and is a natural medicine for weight loss.
5. Pudina (mint) + Honey + Lemon Tea
Benefits of the pudina tea combination: This combination of tea has more benefits.
Improves the digestive system, improves liver health, and improves skin condition.
6. Amla (Indian gooseberry) Tea
Benefits of Amla Tea: We can expect many more benefits when we consume it daily.
It improves skin conditions and hair growth, reduces heart-related issues and improves natural immunity, improves eye health, reduces cancer risk, and is the best natural anti-aging remedy.
7. Barley + salt + Cumin (Jeera) Tea
Benefits of the barley tea combination: to get more fiber, easy motion, reduced bad cholesterol, an improved digestive system, immediate strength, and being the best for type 2 diabetics.
8. Coriander seeds + salt + mint leaves + Ginger
Benefits of the coriander tea combination: purifies kidneys and improves kidney functioning, reduces the risk of forming stones in kidneys, reduces diabetic risk, is useful for the thyroid, and is a natural medicine for menstrual irregularities.
9. Cardamom + Tea Powder + Honey
Benefits of cardamom tea: natural mouth freshener, improves the digestive system, lowers blood pressure levels, natural medicine for hiccups, and detoxifies the kidneys.
10. Cinnamon (dalchini) + Honey Tea
Benefits of dalchini tea: maintains cholesterol levels, is a pain reliever, is the best natural medicine for diabetics, improves heart health, and is for healthy weight loss.
You can enjoy all these different flavored teas with your near & dear…
Author’s Bio:
Pavan Kumar Elkoochi
He is a Healthcare Evangelist, Writer, Social Thinker, Healthcare Business Analyst Trainer, and mentor. He strongly Believes Health is wealth. You can reach him on https://www.linkedin.com/in/pavankumar-elkoochi-49b25bb9?trk=hp-identity-name.
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