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10 Types of Herbal Teas and Their Health Benefits

10 Types of Herbal Teas and Their Health Benefits

Why you drink normal Tea? To take care of your health you must know what are the list of types of herbal teas and their health benefits.These are very best and easy to prepare at our home.Sip all these teas and get amazing benefits.Enjoy all these at your morning time or any time.

Here are the list of types of herbal teas and their health benefits: 

1.Basil Tea (Tulasi Tea):

Benefits of basil tea: Contains antioxidants, reduces cancer risk and lowers Cholesterol, best natural medicine for Cough, Fever, and Flu.herbal tea

2. Ashwagandha Ginger Tea:

Benefits of ashwagandha tea: Reduces Stress, anxiety, best medicine for sleeping disorders, contains anti-cancer agents.

3.Ginger + salt or sugar:

Benefits of ginger tea: Detoxifies the body, best natural medicine for stomach pain, Throat disorders, improves digestion system, best medicine for a migraine .

4.Green Tea (RYOKUCHA) with natural flavors:

Benefits of Green tea: Reduces the Heart-related problems, improves immunity, fight against cancer, natural medicine for weight loss.

5.Pudina (mint) +Honey +Lemon Tea:

Benefits of Pudina tea combination: This combination tea has more benefits.Improves digestion system, improves liver health, and improves skin condition.

6. Amla (Indian gooseberry) Tea:

Benefits of Amla Tea: we can expect many more benefits when you consume it daily. It improves skin conditions, hair growthpurpose, reduces heart-related issues, and improves natural immunity power, Improves eye health, Reduces cancer risk, best natural anti-aging.

7.Barley + salt + Cumin (Jeera) Tea:

Benefits of barley tea combination: To get more fiber, easy motion, reduces bad cholesterol, improves digestion system, to immediate strength, best for type 2 diabetic.

8.Coriander seeds + salt +Mint leaves + Ginger:

Benefits of Coriander tea combination: Purifies kidneys and improves kidney functioning and reduces the risk of forming stones in kidneys, reduces diabetic risk, useful to Thyroid, natural medicine for menstrual irregularities

9.Cardamom +Tea Powder +Honey:

Benefits of cardamom Tea: natural mouth freshener, improves digestion system, lowers blood pressure levels, natural medicine for hiccups, and detoxifies the kidneys.

10.Cinnamon (dalchini) +Honey Tea:

Benefits of dalchini tea: maintains Cholesterol levels, Pain Reliever, best natural medicine for Diabetic, Improves Heart Health, for healthy Weight Loss.You can enjoy all these different flavored teas with your near & dears...  

Author's Bio:

Pavan Kumar Elkoochi

Is a Healthcare Evangelist, Writer, Social Thinker, Healthcare Business Analyst Trainer, Mentor He strongly Believes Health is Wealth You can Reach him on https://www.linkedin.com/in/pavankumar-elkoochi-49b25bb9?trk=hp-identity-name


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