Updated: 06-12-2023
Why do you drink normal Tea? To take care of your health you must know what are the list of types of herbal teas and their health benefits. These are very best and easy to prepare at our home. Sip all these teas and get amazing benefits. Enjoy all these in your morning time or any time.
All these herbal teas are natural most of the herbs are available for us. try these herbal teas and start healthy.
Here is the list of types of herbal teas and their health benefits:
1. Basil Tea (Tulasi Tea):
Benefits of basil tea: Contains antioxidants, reduces cancer risk, and lowers Cholesterol, best natural medicine for Cough, Fever, and Flu.
2. Ashwagandha Ginger Tea
Benefits of ashwagandha tea: Reduces Stress, and anxiety, best medicine for sleeping disorders, and contains anti-cancer agents.
3. Ginger + salt or sugar Tea
Benefits of ginger tea: Detoxifies the body, best natural medicine for stomach pain, Throat disorders, improves the digestion system, best medicine for migraine.
4. Green Tea (RYOKUCHA) with natural flavors
Benefits of Green tea: Reduces Heart-related problems, improves immunity, fights against cancer, natural medicine for weight loss.
5. Pudina (mint) + Honey + Lemon Tea
Benefits of Pudina tea combination: This combination of tea has more benefits.Improves the digestion system, improves liver health, and improves skin condition.
6. Amla (Indian gooseberry) Tea
Benefits of Amla Tea: we can expect many more benefits when we consume it daily. It improves skin conditions, and hair growth purpose, reduces heart-related issues and improves natural immunity power, Improves eye health, Reduces cancer risk, best natural anti-aging.
7. Barley + salt + Cumin (Jeera) Tea
Benefits of barley tea combination: To get more fiber, easy motion, reduces bad cholesterol, improves digestion system, to immediate strength, best for type 2 diabetic.
8.Coriander seeds + salt +Mint leaves + Ginger
Benefits of Coriander tea combination: Purifies kidneys and improves kidney functioning and reduces the risk of forming stones in kidneys, reduces diabetic risk, useful to Thyroid, natural medicine for menstrual irregularities
9. Cardamom +Tea Powder + Honey
Benefits of cardamom Tea: natural mouth freshener, improves the digestion system, lowers blood pressure levels, natural medicine for hiccups, and detoxifies the kidneys.
10. Cinnamon (dalchini) + Honey Tea
Benefits of dalchini tea: maintains Cholesterol levels, Pain Reliever, best natural medicine for Diabetic, Improves Heart Health, for healthy Weight Loss. You can enjoy all these different flavored teas with your near & dears...
Author's Bio:
Pavan Kumar Elkoochi
Is a Healthcare Evangelist, Writer, Social Thinker, Healthcare Business Analyst Trainer, and Mentor He strongly Believes Health is Wealth You can Reach him on https://www.linkedin.com/in/pavankumar-elkoochi-49b25bb9?trk=hp-identity-name
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